{"id":4329,"date":"2017-10-23T16:46:07","date_gmt":"2017-10-23T15:46:07","guid":{"rendered":"http:\/\/eilandvangroningen.nl\/mojo\/?page_id=4329"},"modified":"2017-10-23T16:48:05","modified_gmt":"2017-10-23T15:48:05","slug":"holistic-pelvic-floor-core-restoration-coaching","status":"publish","type":"page","link":"https:\/\/eilandvangroningen.nl\/mojo\/holistic-pelvic-floor-core-restoration-coaching\/","title":{"rendered":"Holistic Pelvic Floor &amp; Core Restoration Coaching"},"content":{"rendered":"<p><strong>When<\/strong><br \/>\nEvery Thursday<\/p>\n<p><em>15:00 &#8211; 16:15<\/em> and <em>17:15 &#8211; 18:30<\/em><\/p>\n<p><strong>Where<\/strong><br \/>\nIsland of Groningen, Dojo (first floor)<br \/>\nZuiderpark 20<br \/>\nGroningen<\/p>\n<p><strong>Holistic Pelvic Floor &amp; Core Restoration Coaching<\/strong><br \/>\nThis training combines elements of pure fitness, core engagment,\u00a0balance and proper breath work training.\u00a0 The Holistic Pelvic Floor\u00a0class is designed to support women&#8217;s health and fitness through every\u00a0age, from pre-child, post delivery,\u00a0 into post menapause. The class\u00a0will teach proper alignment, core engagment\u00a0 and create healthy\u00a0patterns of movement supported by the &#8220;entire core system&#8221;.<\/p>\n<p>Participates can expect to feel longer, stronger and more supported, as well as deeping their connection between movement and breath. I\u00a0keep my class light, friendly and offer wisdom to increase freedom and\u00a0joy in the body.<\/p>\n<p>The training is given by\u00a0<a href=\"\/\/eilandvangroningen.nl\/renee\"><span class=\"il\">Renee<\/span>\u00a0Casselman-ter Brugge <\/a>.<\/p>\n<p>In addition to this lesson,\u00a0<span class=\"il\">Renee<\/span>\u00a0also gives a <em>Ladies Sunday In<\/em><br \/>\n<em>Balance<\/em> class from 10:30-12:00 in nature.<\/p>\n<p><strong>Contribution<\/strong><br \/>\nLesson: \u20ac 7,50<br \/>\n8 lessons: \u20ac 45,- (8 weeks valid)<\/p>\n<p>A test lesson is always free<\/p>\n<p><strong>More information and registration<\/strong><br \/>\n<a href=\"mailto:herfitnessguru@gmail.com\">herfitnessguru@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Every Thursday 15:00 &#8211; 16:15 and 17:15 &#8211; 18:30 Where Island of Groningen, Dojo (first floor) Zuiderpark &#8230;<a href=\"https:\/\/eilandvangroningen.nl\/mojo\/holistic-pelvic-floor-core-restoration-coaching\/\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":47,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"footnotes":""},"class_list":["post-4329","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/pages\/4329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/comments?post=4329"}],"version-history":[{"count":4,"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/pages\/4329\/revisions"}],"predecessor-version":[{"id":4333,"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/pages\/4329\/revisions\/4333"}],"wp:attachment":[{"href":"https:\/\/eilandvangroningen.nl\/mojo\/wp-json\/wp\/v2\/media?parent=4329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}